Owasso Track Distance Squad Week Three Schedule – 12/11/23 – 12/16/23

Another normal ol’ off-season this week for our distance kids.  Fortunately, we still have nice weather so we’ll get some good workouts in and have fun between racing seasons.  We will NOT have JH practice again on Tuesday because of home basketball games.  Those JH runners will also be off on Monday and Tuesday next week due to block scheduling at the HS but they are more than welcome to come to practice with the older runners over Christmas Break.  I will send that schedule out this week.  Our HS meet schedule is also nearly complete.  We are deciding between a couple of early meets then we’ll send that out as well.  

We have our December Booster Club meeting tomorrow night at 5:45 in the Fieldhouse for anyone who would like to attend.

This time of year there isn’t much happening but as crazy as things get in the season we are thankful for these ‘normal’ days.  We’re still dealing with teenagers so maybe ‘normal’ isn’t the proper term but you know what I mean.

Thank you for everything you do.  As always…GO RAMS!  –  Coach Collins

Weekly Schedule 

Monday, December 11th

HS Practice –  6:00 – 6:50 am Optional Recovery Run, 2:00 – 4:30 pm Workout

JH Practice – 3:15 – 4:30 pm

Booster Club Meeting – 5:45 – 7:00 pm Track/XC Fieldhouse

Tuesday, December 12th

HS Practice –  6:00 – 6:40 am Optional Recovery Run, 6:45 – 7:30 am Weightroom, 2:00 – 4:30 pm Workout

JH Practice – No JH Practice – Working at Home Basketball Games

Wednesday, December 13th

HS Practice –  6:45 – 7:30 am Weightroom, 2:00 – 4:30 pm Workout

Thursday, December 14th

HS Practice –  6:00 – 6:50 am Optional Recovery Run, 2:00 – 4:30 pm Workout

JH Practice – 3:15 – 4:30 pm

Friday, December 15th

HS Practice –  2:00 – 4:00 pm 

Saturday, December 16th

No practice