Owasso Track Distance Squad Week Eleven Schedule – 2/26/24 – 3/1/24

We’ve made it to the last week of off-season workouts…next week…WE RACE!  We’ve had amazing workouts with some strangely terrific weather.  I’m really excited to see our kids start getting out and competing against someone other than themselves.  

It was good to see so many JH runners out last week as well!  Now that they have officially started practice I will leave it up to Coach Graham and Coach Calip to send out information regarding their schedule so I don’t contradict anything they plan on doing. 

Drum roll please…they are starting construction on the Track this week!  There will be temporary fencing going up around the Track and the parking lot.  Our access points are going to change but we plan on still having practice as usual.  The Athletic Department is going to give us information on exactly how things are going to work.  As soon as we know we’ll pass that information along to our athletes and parents.    

Lastly, we have our Track parent meeting this Tuesday at 7:00 pm at the 8th Grade Center.  This is for JH and HS athletes.  We’ll go over important information regarding the schedule and gear as well as give parents a chance to meet the coaching staff and ask questions.  

Thank you for everything you do and as always…GO RAMS!  –  Coach Collins

Weekly Schedule 

Monday, February 26th

HS Practice –  2:00 – 4:00 pm workout

Tuesday, February 27th

HS Practice –  6:00 – 6:40 am Optional Recovery Run, 6:40 – 7:30 Required Weight Room, 2:00 – 4:00 pm Workout

Wednesday, February 28th

HS Practice –  6:00 – 6:40 am Optional Recovery Run, 6:45 – 7:30 am Required Weight room, 2:00 – 4:00 pm Workout

Thursday, February 29th

HS Practice –  2:00 – 4:00 pm Workout

Friday, March 1st

HS Practice –  2:00 – 4:00 pm Workout

Saturday, March 2nd

HS Practice – 8:00 – 10:30 am Long Run