Merry Christmas to everyone this week!
We’ll have practice for our HS kids from 8:00-10:00 on Monday, Tuesday, Thursday, and Friday. JH runners are welcome to attend as well. If athletes are in town, they need to come to practice. If they are traveling, then they to find a way to get runs in if possible. Champions find a way! Nothing is the worst thing our runners can do over the next two weeks. It is much easier to maintain than rebuild. When we return to full practice the second week of January, we will keep moving forward right where we left off. We don’t want anyone to get left behind! Workouts are posted on Google Classroom for any runners who will be gone.
Get some rest. Enjoy your families and GO RAMS!!!!
Christmas Break Schedule
https://docs.google.com/document/d/18HqvbjAtAHbKW4a3wqnq4IvAUH1DPxYdxKUl9LW7mUs/edit?usp=sharing