Owasso Track Distance Squad Week Two Schedule – 12/4/23 – 12/9/23

Not much new is happening this week.  We’ll continue to work our HS kids back into full training and our JH kids moving.  Our high school weight room days are moving to Tuesday and Wednesday moving forward.  The only change from last week is there will be NO JH practice on Tuesday.  Coach Parker and I will be working home basketball games and we have HS tryouts.  It was great to see so many JH kids out last week.  That’s a great looking group of kids that are going to be very good down the road.  I’m excited to have them!

Our Track meet schedule will be coming out soon.  We will have a couple of indoor meets in January and February for our HS runners then outdoor kicks off in March for everyone.  We will have some practice days over Christmas Break.  As always, if runners are in town they need to come run, if not then no worries.  We’ll have those dates for everyone soon as well.

Thank you for everything you do.  As always…GO RAMS!  –  Coach Collins

Weekly Schedule 

Monday, December 4th

HS Practice –  2:00 – 4:30 pm Workout

JH Practice – 3:15 – 4:30 pm

Tuesday, December 5th

HS Practice –  6:45 – 7:30 am Weightroom, 2:00 – 4:30 pm Workout

JH Practice – NO JH Practice 

Wednesday, December 6th

HS Practice –  6:45 – 7:30 am Weightroom, 2:00 – 4:30 pm Workout

Thursday, December 7th

HS Practice –  2:00 – 4:30 pm

JH Practice – 3:15 – 4:30 pm

Friday, December 8th

HS Practice –  2:00 – 4:00 pm 

Saturday, December 9th

No practice