Owasso Track Distance Squad Week Six Schedule – 1/22/24 – 1/27/24

Another weird schedule last week with extra days off, snow, distance learning, and freezing temps…looks like one more day of potential weirdness then hopefully we can get some consistency back.  We’ll plan on HS and JH practice at normal times tomorrow afternoon.  If it’s really bad and we need to cancel JH practice I will let you know via Remind and SportsYou plus send a message to the 6th, 7th, and 8th Grade Centers.  Unfortunately, there is nowhere for the JH kids to practice in bad weather as baseball will be in the Indoor at 3:15.  

Don’t forget JH tryouts are scheduled for February 12th and 13th.  We will have a pre-season Parent meeting for Track for HS and JH kids making the team on February 20th.  I attached a separate document with the tryout information. 

We are working to transition away from the Remind App due to the issues we had in Cross Country.  I will continue to post on Remind for a few more weeks but please sign-up for the SportsYou app for updates for Track this season and XC next season.  I attached a separate document with the SportsYou information as well.  

Lastly, we will not be taking any HS distance runners to OU on the 27th.  Spots for the meet were very limited so we are going to look at February 10th as a possibility for runners who want to get a race in.  We spoke to those runners Friday and need to get them entered this week if they want to race.

Thank you for everything you do and as always…GO RAMS!  –  Coach Collins

Weekly Schedule 

Monday, January 22nd

HS Practice –  2:00 – 4:00 pm

JH Practice – 3:15 – 4:30 pm

Tuesday, January 23rd

HS Practice –  6:00 – 6:40 am Optional Recovery Run, 6:40 – 7:30 Required Weight Room, 2:00 – 4:00 pm Workout

JH Practice – 3:15 – 4:30 pm

Wednesday, January 24th

HS Practice –  6:00 – 6:40 am Optional Recovery Run, 6:45 – 7:30 am Required Weight room, 2:00 – 4:00 pm Workout

JH Practice – No Practice

Thursday, January 25th

HS Practice –  6:00 – 6:50 am Optional Recovery Run, 2:00 – 4:30 pm Workout

JH Practice – 3:15 – 4:30 pm

Friday, January 26th

HS Practice –  2:00 – 4:00 pm 

JH Practice – No Practice

Saturday, January 27th

HS Practice – No Practice

JH Practice – No Practice