We have made it to (potentially, unless our girls go to NXR and kick major booty) the last week of ORXC for the 2024 season! It’s been a great year with some fantastic performances, a lot of fun, and way too many fart noises. Thank you again to everyone who helped with and attended our end-of-season banquet last week. I only cried once, and I only put my foot in my mouth 2-3 times, which is 2-3 times less than usual. Thank you all for a great season!
As we transition to the Track season, we will take the entire week of Thanksgiving off from practice. Runners can run if they choose to, but there will be no workouts sent out and no organized practice. We’ll pick things back up on December 2nd with our first Track practice for the 2025 season! Track works a little differently than XC but, for the most part, the XC kids will continue with similar workouts and a similar workout schedule as the XC season. We will have Saturday Long Runs, weight room, and practice daily from 2:00 – 4:30.
We will also start back to practice with our JH XC runners from 3:15-4:30. Those kids will run on Monday, Tuesday, and Thursday each week until the start of the JH Track season in February. Coach Clark and I will be primarily working with those runners. We want them to stay in shape and be ready to crush it when Track kicks off. As soon as I have confirmed the buses for the 7th Grade Runners, I will send out another schedule for our JH kids.
Don’t forget about the Hog Jog next week! This is one of the season’s biggest and most fun fundraising events. We had over 600 runners last year, and it looks like we’ll have at least that many this year. Come out and earn your turkey this year!
Here is the sign-up link…
https://runsignup.com/Race/OK/Owasso/HogJog
Thank you again for an amazing XC season! Our program works best when parents help, are involved, and support their kids. We had tremendous parent support this year!
Thank you for all you do…GO RAMS!!!!
ORXC Week Sixteen Schedule
https://docs.google.com/document/d/1SxgyV7EpcNglMEPSAvVrJgO4nfUZoaNnxpf2aoXBrlo/edit?usp=sharing