It was great to see so many runners last week! We had twenty to thirty runners at every practice, which was fantastic. We’re giving everyone a little bit of a break the next few days before we start cranking things up for real when we return to school. The track surface should also be done next week so we can begin implementing our training and workouts in preparation for the upcoming season.
We will have our JH kids on Thursday only this week because Friday will be an LR for the HS runners.
Short and sweet! Happy New Year’s and GO RAMS!!!!
Owasso Distance Squad Week Five Schedule
https://docs.google.com/document/d/18HqvbjAtAHbKW4a3wqnq4IvAUH1DPxYdxKUl9LW7mUs/edit?usp=sharing